MMS – 13 drops Salazopyrin – 5 Pills (2500 mg)(Sulfasalazine) Calcium (1200 mg) Centrum – 1 Pill

  • Eliche (a type of pasta) and spaghetti sauce
  • Peanuts

Well my homework ended up taking a little bit longer than I expected. Thus, I still went out for a run / walk anyway, but it wasn’t for very long. It was maybe 2 miles / 25 minutes. Once again… roughly 1 mile = 100 calories.

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